Exercise Equipment

5 Tips To Save On Your Home Gym

5 Sure-Tips To Save You $1000’s On Your Home Gym by | May 29, 2017 | Physical Fitness | It always amazes me when people say “Home Gyms are expensive! I just don’t have $1000’s of dollars lying about” These people obviously haven’t looked very hard because nowadays home gym equipment doesn’t have to cost …

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Your Fitness Goals Shouldn’t Only be About a Six Pack

I knew Cassey Ho and I would get along from the first moment I clicked onto her popular fitness blog, Blogilates. At the time, her most recent post on the site was titled, Why Im no longer ashamed of crying.In case you guys didnt know, I essentially wrote on the exact same subject just a …

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Top 5 Tips to Promoting your Personal Training Business

Facebook is an excellent resource for growing your business, but it can also be a potential minefield and can quickly drain precious funds. The very nature of Facebook’s targeting algorithm means that once you have posted a single paid advertisement on their site, you yourself will become inundated with promoted posts offering the secret solution …

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Healthy Tips: Transform Your Body in Just 4 Weeks With These Five Simple Exercises!

[wpbanner id=589] Nowadays, it seems everyone rave about health and fitness. Some choose expensive gym memberships, magic supplements, and special equipment, while others like to keep it simple – to exercise and eat less, but healthy. Can you guess whose results are better? It’s the second group of people. They manage to achieve sustainable progress …

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outdoor activity

The Great Outdoors and Your Fitness Plan

A dietician can be a great asset to helping you plan out a nutrition plan, including your eating and exercise regimens. Especially if you are vegetarian or vegan, a dietician has a wealth of resources that can help you. If you want to help maximize your performance and knowledge about nutrition and exercise, consult a …

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