Bring On the Broccoli – My Fitness Tips
Bring On the Broccoli by · Published · Updated They may be chock-full of nutrients, but exotic vegetables like celeriac and Jerusalem artichokes don’t always appeal to more traditional pallets.…
DIY hair mask infused with essential oils
Your hair takes a beating from daily life. Dry air, pollutants, UV radiation, and styling can all tear at your tresses. So why not pamper your hair with a DIY…
Essential Oil Salads
What Your Favorite Essential Oil Says About You
When I went to my first aromatherapy workshop, everyone was asked to share the smell they loved most. Many shared their favorite essential oils, but some loved the smell of…
A Beginner’s Recipie List Using Essential Oils
Getting Started Essential Oils Beginners List and Recipe with easy ingredients and information to help you begin a healthier lifestyle today. The road to better health doesn’t have to be…
5 Essential Oils That Can Reset Your Hormones
5 Essential Oils That Can Reset Your Hormones Recent studies indicate that essential oils might actually regulate and rest hormones, which is especially beneficial in women. Thyme could contribute to…
Essential Oil Spotlight
Copaiba (Copaifera officinalis, C. reticulata, C. coriacea, C. langdorffii) essential oil is steam-distilled from oleoresin, a substance made up of resin and essential oils. It has a soft, sweet, balsamic…
6 Benefits Of Turmeric Essential Oil
6 Benefits Of Turmeric Essential Oil Just like turmeric, the turmeric essential oil, provides a wide range of health benefits including improved heart, joint, and liver health. It can also…
Essential Oil Lies What You Need To Know
OK that’s it. The essential oil debate is raging and I can’t help but jump in at this point. As a qualified naturopath and herbalist with over 10 year’s experience…
Best Uses for these 8 Essential Oils
8 Best Essential Oils, and Their Uses
Home Herbal Treasure 8 Best Essential Oils, What Are They Good For and How To... Essential oils have been used for thousands of years within many different cultures for a…
Natural Disinfecting Cleaning Spray
Homemade Disinfectant with Essential Oil
Non-Toxic Essential Oil Disinfectant Cleaning Spray Clean your home and freshen it at the same time with this natural essential oil disinfectant cleaning spray. It’s an all-natural, non-toxic powerful cleaner…
