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  • About
  • Legal Matters
    • Anti Spam Policy
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50 – Healthy Diet Essentials

50 – Healthy Diet Essentials

  • Post author:G K
  • Post published:April 20, 2017
  • Post category:Health and Wellness/Supplements Supply/Vitamins & Minerals
  • Post comments:0 Comments

Vitamin D can be found in fortified milk, cheese, and cereals; egg yolks; salmon; but can also be made by the body from sunlight exposure. It's needed to process calcium…

Continue Reading 50 – Healthy Diet Essentials
Sports Nutrition: Energy Levels and High-vitamin Diets.

Sports Nutrition: Energy Levels and High-vitamin Diets.

  • Post author:G K
  • Post published:December 8, 2016
  • Post category:Antioxidants/Health Supplements/Healthy Eating
  • Post comments:0 Comments

Good nutrition is very important regardless of which sport you do. A variety of nutrients are needed in your daily diet to keep fit and healthy. A balanced diet should…

Continue Reading Sports Nutrition: Energy Levels and High-vitamin Diets.
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