19 fat Burning Foods

19 fat Burning Foods

Cereals, Legumes mixed. Helps a lot Your metabolism and only 14 KCAL per 100 grams.

Not much used in today’s alimentation, but a great friend of weight loss. Helps curbing fats intake.

Low Sugars, Minerals and Vitamin C rich. Only 27 KCAL per 100 grams.

Potassium, Calcium, Sodium; help diuretic activity and a great cellulite fighter. Helps to keep blood sugars stables.

Sugars with little fats. Calcium, Iron, Magnesium, Potassium, Vitamins: A, C, Tannin and Serotonin. Only 66 Kcal per 100 grams.

Rich of fibers and very poor in calories (only 14 KCAL per 100 grams); diuretic functions and appetite suppressant, thanks to big volume/ low KCAL ratio. Lot of minerals too.

How many times did You look for the miracle food for weight loss? Well, maybe you’re forgetting those commonly available foods, often undervalued but second to none in terms of detox and metabolism booster qualities.

Lowest sugar content for the same fruit family (only 2,3%), rich in Vitamins and only 11 KCAL per 100 grams. Helps blood circulation and fights cellulitis.

Kiwi. Potassium rich and Calcium, Iron, Zinc too.

Lots of enzymes, minerals and amino acids; Vitamins A, B1, B2, B6, B12, C, D. Only 41 KCAL per 100 grams. Helps reactivate Your metabolism while keeping the cholesterol to rock low levels.

10. Apple. Vitamin C and E, Potassium, Magnesium, rich inn Tannin, great high cholesterol fighter.

Only 319 KCAL per 100 grams and very rich in Proteins, Amino acids, Iron, Potassium, calcium and magnesium. Also good content of Vitamins B. Helps diuretic functions and fights emotional eating.

Rich in Fats, Proteins, Sugars and Vitamins. Helps Fat Burning thanks to good Calcium+ Magnesium contents.

13. Chicken. White meat, low fat content, limits intake of fats, sodium and cholesterol.

Great content of Vitamin A and C, and great Metabolism booster. Only 16 KCAL per 100 grams.

Rich in Proteins and Folic Acid. Fights Weight gaining and helps rebalancing metabolism.

16. Stimulate Metabolism and has a 0 Calories intake.

Hyper protein food. Lots of Minerals and Enzymes, helps groom nonfat mass which is crucial to increase body’ fat burning.

18. Wine. Contains antioxidant substances that help protect the heart and fight aging.

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Rich of fibers and very poor in calories (only 14 KCAL per 100 grams); diuretic functions and appetite suppressant, thanks to big volume/ low KCAL ratio. Helps Fat Burning thanks to good Calcium+ Magnesium contents.

Rich in B, C, E Vitamins, minerals and only 18 KCAL per 100 grams.

Rich in B, C, E Vitamins, minerals and only 18 KCAL per 100 grams. Help diuretic functions.

Helps a lot Your metabolism and only 14 KCAL per 100 grams.

Lots of Minerals and Enzymes, helps groom nonfat mass which is crucial to increase body’ fat burning.

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