The Bad and Good Side of Ginseng

The Bad and Good Side of Ginseng

The use of herbs and other alternative medicine is a long-time approach to strengthen the body and promote overall health. Many people prefer to use them instead of over-the-counter medication based on the belief that these alternative medicines do not bring any side effects. Herbs contain many active substances that can trigger side effects or interact with drugs, supplements, or other herbs.

Ginseng is one of the famous alternative medications used to treat stress, anxiety, fatigue, and other physical illness. Ginseng is used to treat fever, fatigue, respiratory tract disorders, and other illness. Ginseng is most famous because of its ability to slow down the aging process, it is used as a supplement in various anti-aging medicines.

The health benefits of ginseng have been proven by medical researches. This herb is not a perfect herb. Just like any over the counter and alternative medicines, there are possible side effects that can be encountered while using it. The most usual side effects of ginseng are:

· High blood pressure
· Insomnia.
· Restlessness.
· Anxiety.
· Euphoria.
· Diarrhea.
· Vomiting.
· Headache.
· Nosebleed.
· Breast pain.
· Vaginal bleeding.

In addition to these side effects, large amounts of ginseng can cause trouble to individuals with diabetes. Ginseng may lower blood sugar levels, and possibly result to lessened blood sugar levels. Too low blood sugar levels may result to shakiness, sweating, distorted speech, loss of muscle control, and confusion. Unregulated cases of extremely low blood sugar may lead to unconsciousness and even death.

When it is mixed with other substances, there are possibilities that ginseng can lead to unwanted health effects. Caffeine, for instance, when taken with ginseng may cause excessive nervousness and irritability. Beverages with caffeine like coffee, tea, and sodas should not be consumed with ginseng. Some interactions with herbal products and medications may be severe than others. Seeking advice from medical specialists is the best way to avoid harmful interactions. Medications currently taken, including supplements, vitamins, and over the counter products are factors that should be considered before taking herbal medication.

Ginseng is one of the famous alternative medications used to treat stress, anxiety, fatigue, and other physical illness. Ginseng is used to treat fever, fatigue, respiratory tract disorders, and other illness. Ginseng is most famous because of its ability to slow down the aging process, it is used as a supplement in various anti-aging medicines. The most usual side effects of ginseng are:

In addition to these side effects, large amounts of ginseng can cause trouble to individuals with diabetes.

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