Cereals, Legumes mixed. Helps a lot Your metabolism and only 14 KCAL per 100 grams. Not much used in today’s alimentation, but a great friend of weight loss. Helps curbing fats intake. Low Sugars, Minerals and Vitamin C rich. Only 27 KCAL per 100 grams. Potassium, Calcium, Sodium; help diuretic activity and a great cellulite […]
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Basically, there are 13 vitamins. The water-soluble vitamins do not get stored in your body in large amounts. These vitamins, along with the essential minerals, which can also be called micronutrients, are things that your body needs, in small amounts, which promote good biochemical reactions within your body and within your cells. The difference between
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Chromium supplements An essential trace mineral, chromium is needed for the growth and health of the body. Among other things, it is needed for the breakdown of fat, carbohydrates, and protein. Chromium has become the most popular mineral supplement in America, after calcium. It is also one of the most controversial. Chromium offers a mixed
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