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  • Legal Matters
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The Symtoms & Causes of Inflamation

  • Post author:G K
  • Post published:January 28, 2019
  • Post category:Antioxidants/Health and Fitness Video/Health and Wellness/Health Supplements/Natural Therapies/Vitamins & Minerals
  • Post comments:0 Comments

Bear in mind that, when tissue swells up due to an inflammatory response.  The swelling causes the tissue to push on nerves, and you have a pain perception there, eg: when…

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Big Gut Syndrome

  • Post author:G K
  • Post published:January 22, 2019
  • Post category:Antioxidants/Health and Fitness Video/Health and Wellness/Health Supplements/Natural Therapies/Vitamins & Minerals
  • Post comments:0 Comments

Beer Belly, Big Gut or Excess Fat Around Your Waist? Dr. Daniel Nuzum details the whys and how to dysfunctional hormone metabolism. A toxic liver just might be the reason…

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Immune Booster Hot & Sour Soup

  • Post author:G K
  • Post published:January 14, 2019
  • Post category:Health & Fitness/Natural Therapies/Vitamins & Minerals
  • Post comments:0 Comments

https://www.youtube.com/watch?v=vTgQBx4-v9M&list=PLDlofNUCzKjRmVxQ87Ag11OjhWTUf3MhP One of the better ways to defend yourself against the flu is to boost your immune system NOW, if you haven’t already.   Thanks to Jonathan Hunsasker and his team…

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Amazing Brussel Sprout Salad

  • Post author:G K
  • Post published:November 25, 2018
  • Post category:Healthy Eating/Vitamins & Minerals
  • Post comments:0 Comments

The Best Ways to A Healthier You Do you feel like you want a healthier diet but are not sure how to begin? The real issue many people face when…

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Read more about the article 5 Tips To Save On Your Home Gym

5 Tips To Save On Your Home Gym

  • Post author:G K
  • Post published:November 12, 2018
  • Post category:Exercise Equipment/Fitness Workouts/Health & Fitness/Health and Wellness/Healthy Eating
  • Post comments:0 Comments

5 Sure-Tips To Save You $1000’s On Your Home Gym by | May 29, 2017 | Physical Fitness | It always amazes me when people say “Home Gyms are expensive!…

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Read more about the article Your Fitness Goals Shouldn’t Only be About a Six Pack

Your Fitness Goals Shouldn’t Only be About a Six Pack

  • Post author:G K
  • Post published:November 5, 2018
  • Post category:Exercise Equipment/Fitness Workouts/Health & Fitness/Health and Wellness/Healthy Eating
  • Post comments:0 Comments

I knew Cassey Ho and I would get along from the first moment I clicked onto her popular fitness blog, Blogilates. At the time, her most recent post on the…

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Read more about the article Top 5 Tips to Promoting your Personal Training Business

Top 5 Tips to Promoting your Personal Training Business

  • Post author:G K
  • Post published:October 29, 2018
  • Post category:Exercise Equipment/Fitness Workouts/Health and Wellness
  • Post comments:0 Comments

Facebook is an excellent resource for growing your business, but it can also be a potential minefield and can quickly drain precious funds. The very nature of Facebook's targeting algorithm…

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Read more about the article Bring On the Broccoli – My Fitness Tips

Bring On the Broccoli – My Fitness Tips

  • Post author:G K
  • Post published:October 22, 2018
  • Post category:Health and Wellness/Healthy Eating/Natural Therapies
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Bring On the Broccoli by · Published · Updated They may be chock-full of nutrients, but exotic vegetables like celeriac and Jerusalem artichokes don’t always appeal to more traditional pallets.…

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Read more about the article DIY hair mask infused with essential oils

DIY hair mask infused with essential oils

  • Post author:G K
  • Post published:October 15, 2018
  • Post category:Health and Wellness/Miform/Natural Therapies
  • Post comments:0 Comments

Your hair takes a beating from daily life. Dry air, pollutants, UV radiation, and styling can all tear at your tresses. So why not pamper your hair with a DIY…

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Read more about the article What Your Favorite Essential Oil Says About You
Essential Oil Salads

What Your Favorite Essential Oil Says About You

  • Post author:G K
  • Post published:October 8, 2018
  • Post category:Health and Wellness/Natural Therapies
  • Post comments:0 Comments

When I went to my first aromatherapy workshop, everyone was asked to share the smell they loved most. Many shared their favorite essential oils, but some loved the smell of…

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