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  • Legal Matters
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5 Tips To Save On Your Home Gym

5 Tips To Save On Your Home Gym

  • Post author:G K
  • Post published:November 12, 2018
  • Post category:Exercise Equipment/Fitness Workouts/Health & Fitness/Health and Wellness/Healthy Eating
  • Post comments:0 Comments

5 Sure-Tips To Save You $1000’s On Your Home Gym by | May 29, 2017 | Physical Fitness | It always amazes me when people say “Home Gyms are expensive!…

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Your Fitness Goals Shouldn’t Only be About a Six Pack

Your Fitness Goals Shouldn’t Only be About a Six Pack

  • Post author:G K
  • Post published:November 5, 2018
  • Post category:Exercise Equipment/Fitness Workouts/Health & Fitness/Health and Wellness/Healthy Eating
  • Post comments:0 Comments

I knew Cassey Ho and I would get along from the first moment I clicked onto her popular fitness blog, Blogilates. At the time, her most recent post on the…

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Top 5 Tips to Promoting your Personal Training Business

Top 5 Tips to Promoting your Personal Training Business

  • Post author:G K
  • Post published:October 29, 2018
  • Post category:Exercise Equipment/Fitness Workouts/Health and Wellness
  • Post comments:0 Comments

Facebook is an excellent resource for growing your business, but it can also be a potential minefield and can quickly drain precious funds. The very nature of Facebook's targeting algorithm…

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Bring On the Broccoli – My Fitness Tips

Bring On the Broccoli – My Fitness Tips

  • Post author:G K
  • Post published:October 22, 2018
  • Post category:Health and Wellness/Healthy Eating/Natural Therapies
  • Post comments:0 Comments

Bring On the Broccoli by · Published · Updated They may be chock-full of nutrients, but exotic vegetables like celeriac and Jerusalem artichokes don’t always appeal to more traditional pallets.…

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DIY hair mask infused with essential oils

DIY hair mask infused with essential oils

  • Post author:G K
  • Post published:October 15, 2018
  • Post category:Health and Wellness/Miform/Natural Therapies
  • Post comments:0 Comments

Your hair takes a beating from daily life. Dry air, pollutants, UV radiation, and styling can all tear at your tresses. So why not pamper your hair with a DIY…

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What Your Favorite Essential Oil Says About You
Essential Oil Salads

What Your Favorite Essential Oil Says About You

  • Post author:G K
  • Post published:October 8, 2018
  • Post category:Health and Wellness/Natural Therapies
  • Post comments:1 Comment

When I went to my first aromatherapy workshop, everyone was asked to share the smell they loved most. Many shared their favorite essential oils, but some loved the smell of…

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A Beginner’s Recipie List Using Essential Oils

A Beginner’s Recipie List Using Essential Oils

  • Post author:G K
  • Post published:October 1, 2018
  • Post category:Health & Fitness/Health and Wellness/Natural Therapies
  • Post comments:0 Comments

Getting Started Essential Oils Beginners List and Recipe with easy ingredients and information to help you begin a healthier lifestyle today. The road to better health doesn’t have to be…

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5 Essential Oils That Can Reset Your Hormones

5 Essential Oils That Can Reset Your Hormones

  • Post author:G K
  • Post published:September 24, 2018
  • Post category:Antioxidants/Health & Fitness/Health and Wellness/Health Supplements/Natural Therapies
  • Post comments:0 Comments

5 Essential Oils That Can Reset Your Hormones Recent studies indicate that essential oils might actually regulate and rest hormones, which is especially beneficial in women. Thyme could contribute to…

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Essential Oil Spotlight

Essential Oil Spotlight

  • Post author:G K
  • Post published:September 17, 2018
  • Post category:Health and Wellness/Natural Therapies
  • Post comments:0 Comments

Copaiba (Copaifera officinalis, C. reticulata, C. coriacea, C. langdorffii) essential oil is steam-distilled from oleoresin, a substance made up of resin and essential oils. It has a soft, sweet, balsamic…

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6 Benefits Of Turmeric Essential Oil

6 Benefits Of Turmeric Essential Oil

  • Post author:G K
  • Post published:September 10, 2018
  • Post category:Health & Fitness/Health and Wellness/Natural Therapies
  • Post comments:0 Comments

6 Benefits Of Turmeric Essential Oil Just like turmeric, the turmeric essential oil, provides a wide range of health benefits including improved heart, joint, and liver health. It can also…

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